The NOW can play tricks on us.
“Things MUST be done NOW or else”.
“If I don’t live up to the expectations I’ve fostered then what”?
“I don’t have time for anything else”.
We live in a culture and space where busy-ness is social currency. Brainwashed to believe that the only way to be is to be a “Company man” etc. we have for years bent over backward for our employer, our “responsibilities” and our perceived role in society.
All at the expense of the only things that truly matter.
Personal self-care suffers.
The true NOW suffers.
Breathe deeply. Love. That is all.