That’s all we really are.


An ever pulsing hub of energy.




Everything we say, do, see, ingest, absorb or otherwise directly influences this vibration.

Caffeine, alcohol and other drugs (even the prescription kind) alter our inner vibration.

The news and “entertainment” we consume similarly causes a disruption.

Sometimes up a frequency.

Sometimes down a few.

But our natural rhythm is effected  nonetheless.

Our outer and inner countenance is linked directly to these every changing vibrations.

And we hold the power to control that which is allowed to influence what amounts to our energetic flow.

Day in and day out.

Moment to moment.


What will you let in?

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