Hypothesis

A NOW moment can only exist within the heart.

Attempt to live from the brain or mind and you are lost.

Shift attention to the center of the chest and prepare yourself for what may unravel.

A beating pulse.

A reminder of the task at hand.

My heart beats NOW.

It beat once in the past.

It may beat again in the future.

This beat though, keeps me alive.

This beat is NOW.

 

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