Through meditation we align ourselves with the flow of the Universe.
If during normal daily debacles we become misaligned to this flow,
the practices herein bring us back.
It is as if in the course of living this life we find ourselves situated in a perpendicular fashion to the natural flow
less than aerodynamic
less than streamlined
And so the practice of sitting
The practice of silent contemplation
The practice of prayer
Returns us to the NOW
and points us back into the Universal wind of